MCVitamins News

Your Nutritional Education Site

1. Neuropathy, why the pain, the tingling and the numbness
2. What are the Causes of Neuropathy?
3. Natural Remedies for Endometriosis
4. Green Tea Extract May be More Effective than You Thought
5. Bad Breath - What are the causes? What can you do about it?

Neuropathy, why the pain, the tingling and the numbness?

Neuropathy has many symptoms. It may start with a tingling feeling and end up with numbness. It can be a pricking, or burning sensation, loss of reflexes and muscle shrinkage, abnormal sensations, or sensitivity to touch. Its worse symptom is pain, sometimes so excruciating that a person would amputate rather than continue the pain.  

It is called many names such as paresthesia, neuritis, neuralgia, dysesthensia, hypoesthesia, hypesthesia, hypalgesia, hypealgesia and hyperesthesia due to its many different kinds of symptoms. 

But, what underlies all these symptoms?

They are created by a specific type of nerve damage. This nerve damage can come from too much sugar in the blood (the reason it is a side effect of diabetes). It can be caused by exposure to chemicals such as cancer treatments, poisons, alcoholism, or a side effect of some medications. It can be the result of kidney or liver failure, infectious disease or nutritional deficiencies especially B vitamins. The reasons are many; the damage they produce is the same.

What creates the problem is damage done to the outer lining of the nerve cell.  Cells have coverings much like an electrical wire has an insulation of plastic. Have you ever seen a wire whose insulation is damaged – the electrical current doesn’t flow correctly. It can send electricity out from the area where it is damaged, it can stop the flow of electricity or it can damage what it's supposed to be supplying electricity to.

A damaged nerve covering does the same thing. It can send out “sparks” that cause tingling, it can stop the flow resulting in numbness. It can create feelings of hot or cold or sensitivity due to crossed signals. It can definitely cause pain especially as the damage gets worse.

The idea is to fix this outer covering. This is called the myelin sheath. What is needed are specific B vitamins. The only question is how to get these B vitamins in sufficient amounts so that the body can actually build healthy nerves. Isolated B vitamins that are sold at the health food stores or local drug stores get washed out of the system too quickly to fix the damage. It would be hard to take enough of this type of nutrients to make a difference. You can’t get it from vitamins made in a laboratory.

What is needed is a whole food supplement with methylcobalamine and benfotiamine and other B vitamins that the body can use to build healthy nerve cells. That is one of the functions of the body, to build health. But it does need specific nutrients to do its job.  

Nutrients are what a body runs on. A car runs on gas. If you drive the car down the road, it uses up a steady amount of that gas. If you take that same car and speed down the freeway, you will use up a lot of gas. When you take a body “out on the freeway”, or put it under physical stress, it uses up a lot more nutrients. Thus, getting the right supplements in the right amount is important.

Just as a car won’t drive without giving it gas a body can’t or function correctly or build health without the proper nutrients it needs to “drive”. In the case of neuropathy, it needs these B vitamins.

Neuropathy can be a side effect of many things.  Although most often it is caused by too much sugar in the blood - Diabetes - there are many factors. Chemotherapy and some drugs have neuropathy as a side effect and it can be caused by surgery damaging the nerves - there are others.

For more information about neuropathy.

Success in Handling the Nerve Damage of Neuropathy

We got lots of different people who got nerve damage from many different reasons who have written up what happened to them.

Go here for their stories   

Read about getting relief by building healthy nerves.

What are the causes of Neuropathy?  

Neuropathy is nerve damage.   It creates nerve pain.  When the nerve breaks down due to disease, chemical toxins, trauma, etc., the myelin sheath begins to break down.    This creates a short circuit similar to what happens when a wire loses its insulating cover.   The damage can continue and the symptoms of this damage will get worse. 

What causes it?  Here is a list of causes………………

Alcoholism - Thiamine (B1) deficiency, in particular, is common among people with alcoholism because they often also have poor dietary habits. Thiamine deficiency can cause a painful neuropathy of the extremities. Some researchers believe that excessive alcohol consumption may, in itself, contribute directly to nerve damage, a condition referred to as alcoholic neuropathy.

Amyloidosis (metabolic disorder) an disorder where a protein called amyloid is deposited in tissues and organs. Amyloidosis can affect peripheral sensory, motor or autonomic nerves and deposition of amyloid lead to degeneration and dysfunction in these nerves.

Anemia - See Vitamin Deficiencies. A diet that lacks iron, folic acid (folate), or vitamin B12 can prevent your body from making enough red blood cells. A deficiency of iron can effect nerve conduction. A lack of B12 damages the myelin sheath that surrounds and protect nerves. Without this protection, nerves cease to function properly and conditions such as peripheral neuropathy occur. Even B12 deficiency that is relatively mild may affect the nervous system and the proper functioning of the brain. The nerve damage caused by a lack of B12 may become permanently debilitating, if the underlying condition is not treated.

Autoimmune disorders: Viral and bacterial infections can also cause indirect nerve damage by provoking conditions referred to as autoimmune disorders, in which specialized cells and antibodies of the immune system attack the body's own tissues. These attacks typically cause destruction of the nerve's myelin sheath or axon (the long fiber that extends out from the main nerve cell body).

Bacterial Diseases - Lyme disease, diphtheria, and leprosy are bacterial diseases characterized by extensive peripheral nerve damage. Diphtheria and leprosy are now rare in the United States, but Lyme disease is on the rise. It can cause a wide range of neuropathic disorders, including a rapidly developing, painful polyneuropathy, often within a few weeks after initial infection by a tick bite. See autoimmune responses.

Bariatric Surgery – postoperative nerve damage also known as peripheral neuropathy (PN)   Nutritional deficiencies can occur following this procedure due to patients experiencing more weight loss than expected and post operative complications.

Bell's Palsy - Bell's palsy results from upper respiratory infections, viral infections such as those caused by infectious mononucleosis, herpes, mumps, HIV viruses, and bacterial infections such as Lyme Disease. Facial weakness from Bell's palsy is due to the facial nerve which is a nerve that controls the muscles on the side of the face and it a form of peripheral neuropathy.

Cancer – a tumor can press on a nerve or entrap a nerve and cause damage.  See Compression neuropathy

Cancer treatments See Chemotherapy treatments and Radiation Therapy below.

Carpal tunnel syndrome - Carpus comes from the Greek word for wrist. The wrist is surrounded by a band of fibrous tissue that normally functions as a support for the joint. The tight space between this fibrous band and the wrist bone is called the carpal tunnel. The median nerve passes through the carpal tunnel to receive sensations from the thumb, index, and middle fingers of the hand. Any condition that causes swelling or a change in position of the tissue within the carpal tunnel can squeeze and irritate the median nerve. Irritation of the median nerve in this manner causes tingling and numbness of the thumb, index, and the middle fingers, a condition known as "carpal tunnel syndrome." Thus, it can cause nerve damage.

Charcot Marie-Tooth disease - See Inherited neuropathy

Chemotherapy Treatment – Chemotherapy drugs are poisons that attack fast growing cells (rapidly dividing cells).  The theory behind using these toxins is that it will destroy the fast growing cancer cells before it does much damage to normal cells.  Chemotherapy is hardest on the nervous system due to the fact that nerve cells are more sensitive than other cells.

Chronic kidney failure - Chronic kidney or renal failure (uremia) occurs when the kidneys gradually fail to function properly. When the kidneys are impaired, fluids and waste products accumulate in the body. In some cases, kidney failure can cause peripheral neuropathy. Many conditions can cause kidney failure; the most common are diabetes and high blood pressure.

Compression neuropathy - pressure on an area. It is an inability to transmit nerve impulses because compression has damaged nerve fibers either directly, or indirectly by restricting their supply of oxygen. Compression can come from herniated discs in the spine, osteoarthritis can cause bone spurs that can compress a nerve, severe muscle injuries can compress nerves, and even prolonged use of tight clothing such as shoes. It all depends on the nerve compressed.

Connective tissue disease (e.g., rheumatoid arthritis, lupus, sarcoidosis) Connective tissue disorders and chronic inflammation can cause direct and indirect nerve damage. When the multiple layers of protective tissue surrounding nerves become inflamed, the inflammation can spread directly into nerve fibers. Chronic inflammation also leads to the progressive destruction of connective tissue, making nerve fibers more vulnerable to compression injuries and infections. Joints can become inflamed and swollen and entrap nerves, causing pain.

Diabetes mellitus - the higher than normal sugar levels create nerve damage. Chronic neuropathy can start when the nerves are deprived of oxygen or anoxia.

Diphtheria - See Bacterial Diseases

Drugs - Certain anticancer drugs, anticonvulsants, antiviral agents, and antibiotics have side effects that can include peripheral nerve damage, thus limiting their long-term use. Metformin is a drug associated with B12 deficiency and thus nerve damage.   To check on any medications and if they cause nerve damage, go to www.drugs.com or www.rxlist.com    Note: neuropathy can be defined as nerve pain, parenthesia, tingling and numbness..etc. 

Epstein-Barr virus - See Infections

Foods that are toxic - Some foods and food additives have a direct toxic effect on the gastrointestinal tract. Food allergies and intolerance can create nerve pain - neuropathy. MSG is known to cause nerve damage.

Herniated disc - most compressed nerves will cause inflammation but will get better. This is more likely to cause problems when the nerve is squashed between the disc and an adjacent bone.

Herpes - see Infections

HIV/AIDS - The human immunodeficiency virus (HIV), which causes AIDS, also causes extensive damage to the central and peripheral nervous systems. The virus can cause several different forms of neuropathy, each strongly associated with a specific stage of active immunodeficiency disease. A rapidly progressive, painful polyneuropathy affecting the feet and hands is often the first clinically apparent sign of HIV infection.

Hormonal imbalances - can disturb normal metabolic processes and cause neuropathies. For example, an underproduction of thyroid hormones slows metabolism, leading to fluid retention and swollen tissues that can exert pressure on peripheral nerves. Overproduction of growth hormone can lead to acromegaly, a condition characterized by the abnormal enlargement of many parts of the skeleton, including the joints. Nerves running through these affected joints often become entrapped.

Idiopathic - when doctors cannot find a specific cause

Immune System - See Inflammation

Inflammation - Chronic inflammation also leads to the progressive destruction of connective tissue, making nerve fibers more vulnerable to compression injuries and infections. Joints can become inflamed and swollen and entrap nerves, causing pain.

Some neuropathies are caused by inflammation resulting from immune system activities rather than from direct damage by infectious organisms. Inflammatory neuropathies can develop quickly or slowly, and chronic forms can exhibit a pattern of alternating remission and relapse. Acute inflammatory demyelinating neuropathy, better known as Guillain-Barré syndrome, can damage motor, sensory, and autonomic nerve fibers. Most people recover from this syndrome although severe cases can be life threatening. Chronic inflammatory demyelinating polyneuropathy (CIDP), generally less dangerous, usually damages sensory and motor nerves, leaving autonomic nerves intact. Multifocal motor neuropathy is a form of inflammatory neuropathy that affects motor nerves exclusively; it may be chronic or acute.

Infectious disease (e.g., Lyme disease, HIV/AIDS, hepatitis B, leprosy)  Infections and autoimmune disorders can cause peripheral neuropathy. Viruses and bacteria that can attack nerve tissues include herpes varicella-zoster (shingles), Epstein-Barr virus, cytomegalovirus, and herpes simplex-members of the large family of human herpes viruses. These viruses severely damage sensory nerves, causing attacks of sharp, lightning-like pain. Postherpetic neuralgia often occurs after an attack of shingles and can be particularly painful.

Inherited forms of peripheral neuropathy are caused by inborn mistakes in the genetic code or by new genetic mutations. Some genetic errors lead to mild neuropathies with symptoms that begin in early adulthood and result in little, if any, significant impairment. More severe hereditary neuropathies often appear in infancy or childhood.

The most common inherited neuropathies are a group of disorders collectively referred to as Charcot-Marie-Tooth disease. These neuropathies result from flaws in genes responsible for manufacturing neurons or the myelin sheath. Hallmarks of typical Charcot-Marie-Tooth disease include extreme weakening and wasting of muscles in the lower legs and feet, gait abnormalities, loss of tendon reflexes, and numbness in the lower limbs.

The sad fact is that after a while this misfiring of the nerves can get so bad that people are unable to walk or pick things up and can get to a point where they would rather have a limb amputated then continue with this nerve pain.

Kidney Disease - can lead to abnormally high amounts of toxic substances in the blood that can severely damage nerve tissue. A majority of patients who require dialysis because of kidney failure develop polyneuropathy. Some liver diseases also lead to neuropathies as a result of chemical imbalances.

Leprosy - In all patients with leprosy, the nerve tissue is involved. The dermal nerves are infected in all skin lesions.

Liver failure –  liver disease may be associated with sensory-motor demyelinating polyneuropathy

Lupus, See Connective Tissue Diseases

Lyme Disease - See Bacterial Infection

Many Medications (such as Lyrica, Cymbalta, Duloxetine hydrochloride, Pregabalin, and more have neuropathy as a side effect, if may be listed under paresthenia, or tingling and numbness.  You can check www.drugs.com or www.rxlist.com to check on a medication.

Metabolic Disorders - caused by a disruption of the chemical processes in the body. In some cases, nerve damage is caused by the inability to properly use energy in the body. In other cases, dangerous substances (toxins) build up in the body and damage nerves. Some metabolic disorders are pass down through families (inherited), while others are develop due to various diseases.

Multiple Sclerosis - During periods of multiple sclerosis activity, white blood cells are drawn to regions of the white matter. These initiate and take part in what is known as the inflammatory response.  The resulting inflammation is similar to what happens in your skin when you get a pimple.  During the inflammation, the myelin gets stripped from the axons in a process known as demyelination.

Nutritional Deficiencies – see vitamin deficiencies

Pressure on a nerve – see compression neuropathy

Radiation Treatment - effects may be delayed for many years, the radiation can injury the nerves.

Radiculopathy is a condition due to a compressed nerve in the spine that can cause pain.  See compression neuropathy

Repetitive stress - frequently leads to entrapment neuropathies, a special category of compression injury.  Cumulative damage can result from repetitive, forceful, awkward activities that require flexing of any group of joints for prolonged periods. The resulting irritation may cause ligaments, tendons, and muscles to become inflamed and swollen, constricting the narrow passageways through which some nerves pass.

Rheumatoid Athritis - See Connective Tissue Disease

Sarcoidosis - See Connective tissue diseases

Shingles - See Infections Disease

Statin Drugs - designed to block cholesterol, the cells need cholesterol to build the myelin sheath, this can cause the nerve damage.

Swollen blood vessels – see compression neuropathy

Surgeries that damage a nerve

Systemic Diseases - disorders that affect the entire body —often cause peripheral neuropathy. These disorders may include: Metabolic and endocrine disorders. Nerve tissues are highly vulnerable to damage from diseases that impair the body's ability to transform nutrients into energy, process waste products, or manufacture the substances that make up living tissue. Diabetes mellitus, characterized by chronically high blood glucose levels, is a leading cause of peripheral neuropathy in the United States. About 60 percent to 70 percent of people with diabetes have mild to severe forms of nervous system damage.

Toxins - can cause peripheral nerve damage. People who are exposed to heavy metals (arsenic, lead, mercury, thallium), industrial drugs, or environmental toxins frequently develop neuropathy.

Trauma - Physical Injuries - is the most common cause of injury to a nerve. Injury or sudden trauma, such as from automobile accidents, falls, and sports-related activities, can cause nerves to be partially or completely severed, crushed, compressed, or stretched, sometimes so forcefully that they are partially or completely detached from the spinal cord. Broken or dislocated bones can exert damaging pressure on neighboring nerves, and slipped disks between vertebrae can compress nerve fibers where they emerge from the spinal cord.

Tumors causing pressure on a nerve - Cancers and benign tumors can infiltrate or exert damaging pressure on nerve fibers. Tumors also can arise directly from nerve tissue cells.  See compression neuropathy.

Vascular damage and blood diseases can decrease oxygen supply to the peripheral nerves and quickly lead to serious damage to or death of nerve tissues, much as a sudden lack of oxygen to the brain can cause a stroke. Diabetes frequently leads to blood vessel constriction. Various forms of vasculitis (blood vessel inflammation) frequently cause vessel walls to harden, thicken, and develop scar tissue, decreasing their diameter and impeding blood flow. This category of nerve damage, in which isolated nerves in different areas are damaged, is called mononeuropathy multiplex or multifocal mononeuropathy.

Viral Infection - See Infections above.

Viral and bacterial infections can also cause indirect nerve damage by provoking conditions referred to as autoimmune disorders, in which specialized cells and antibodies of the immune system attack the body's own tissues. These attacks typically cause destruction of the nerve's myelin sheath or axon (the long fiber that extends out from the main nerve cell body).

Vitamin deficiencies (e.g., pernicious anemia, etc.) can cause widespread damage to nerve tissue. Vitamins E, B1, B6, B12, and niacin are essential to healthy nerve function. See also alcoholic neuropathy. A lack of B12 damages the myelin sheath that surrounds and protect nerves. Without this protection, nerves cease to function properly and conditions such as peripheral neuropathy occur. Even B12 deficiency that is relatively mild may affect the nervous system and the proper functioning of the brain. The nerve damage caused by a lack of B12 may become permanently debilitating, if the underlying condition is not treated.

Zinc induced copper deficiency (denture adhesive creams)  These adhesive creams have a large amount of zinc in them which can induce a copper deficiency and then nerve damage.   See vitamin deficiencies.

Natural Remedies for Endometriosis

Endometriosis is a condition where the tissue lining in the uterus spreads and grows outside the uterus.

Green Tea Extract May be More Effective than You Thought

http://articles.mercola.com/sites/articles/archive/2010/04/29/green-tea-extract-effective.aspx

Bad Breath - What are the causes? What can you do about it?

We've done some research on this problem and have some suggestions.  You can read about it here
Bad Breath

SideBar:

A Neuropathy Success - I Don't Need the Electric Carts at the Grocery Store Anymore

No matter the cause of their neuropathy or what prescription medications or operations are tried, many people are still not being helped with their neuropathy condition.

Our customers find the WSN Nerve Support Formula to be a safe and effective solution for their neuropathy. 

Here's what they say about using it:

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"My husband has significant varicose veins. Several years ago, he had surgery, but it was unsuccessful.

"He used the Nerve Support Formula for several months. Prior to using it, he had numbness and a 'burning' pain in his right thigh. He has upped the dose to 4 a day - two in the morning, and two at night - and has experienced a marked decrease in the numbness in his thigh and the pain has diminished markedly. 

"At present he only has some pain when he stands on his feet for prolonged periods, and even then, it is less troubling than before he started on your product. 

"He now has "no-pain" periods, when both the numbness and pain is non-existent. Thanks for a great product!" 

From Carrie Sellers in New Jersey

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"As a result of having two knees replaced and also having arthritis, especially in the spine and most especially in my pelvis, a bundle of nerves from my spine that lead to my legs got pinched.

"Instead of the numbness from the knee replacement surgeries going away, my legs became more and more numb. I went to a neuropathic surgeon and he agreed that that was the problem and offered me a narcotic medicine to take at bedtime. No thank you!

"My own doctor suggested strongly that I start trying Cymbalta. I tried and tried again. This medication made me feel very ill. NOT FOR ME!

"So, I went to the computer and entered "neuropathy" and I found the Nerve Support Formula. I started with two capsules daily and then boosted it to two capsules after breakfast and two after dinner. 

"And, I NOTICE THE DIFFERENCE. My legs don't burn and tingle as they did before. They show definite improvement and I do support this supplement whole heartedly!"

From Sue Shapiro in Connecticut

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"I started on the Nerve Support Formula recently and have had excellent results. While I am not now, nor will I ever be, entirely cured of neuropathy it is sooooo much better and I can at least have a more normal life now. 

"My doctor told me to save my money - his words - and that I'm not getting enough vitamin B12. He did a blood test and was astonished at the results. It's so fun to watch a grown man admit he was wrong. He even looked at the bottle and read the ingredients.

"Thank you for my new lease on life. No more electric carts at the grocery store and now I rarely use the scooter that I'd bought. I hope this will help others get control of their lives too. Thank you again."

From Jean Davis in Texas

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The WSN Nerve Support Formula is a medical food that is specifically formulated for the dietary management of neuropathy, and it works extremely well.

You can order by going to www.mcvitamins.com/wsn/nerve-support-formula.htm