MCVitamins
News
Your Nutritional Education Site
1.
The Calcium Supplement
Problem
2. 40% of US
Prescription Drugs Made Overseas
3. Denture Cream Poisoning Alert
4. How
Niacin Lowers Cholesterol
The Calcium Supplement Problem: As Serious As a Heart Attack by
Dr. Mercola
- Taking
elemental calcium supplements (with or without vitamin D) in amounts
of 500 mg or more may actually increase your relative risk of heart
attack by up to 27 percent, and may even increase your risk of
stroke
- Taking
the wrong type of calcium and in isolation, without complementary
nutrients like magnesium, vitamin D and vitamin K, which help keep
your body in balance, can have adverse effects, such as calcium
building up in coronary arteries and causing heart attacks
- Osteoporosis,
as defined by DXA bone screenings using the T-score, are highly
misleading, because they compare your bone density to a 25-year old
(and not your age group) as the standard of normality. Bone density
and bone strength are two different things, and having highly dense
bones may increase your risk of breast cancer as a woman by 300% or
more.
- Evidence
that supplementing with calcium safely prevents fractures is
lacking, but plentiful research suggests calcium deposits are major
contributors and even causative factors in many health conditions
- In
order for calcium to do your body good, it must be in a biologically
appropriate form and balanced out with vitamins D and K and other
important trace minerals, as part of a total nutritional plan
Calcium is one of the most popular dietary supplements on the
market, largely because of the widely circulated mantra that
mega-doses of this mineral are essential for building and maintaining
healthy bones.
As a result, many people believe that taking a calcium supplement
is a simple way to prevent bone fractures associated with
osteoporosis.
What they have not been told is that while you can force increased
bone mineral density with calcium supplements, you cannot be sure that
this will result in greater bone strength.
For full story Calcium
Supplements
40% of US Prescription Drugs Made Overseas
Prescription drugs are a mixed bag at best in regard to what’s safe, and what’s
not. Those who support big pharmaceutical companies often tout that the
FDA regulates everything so strictly in order to ensure and increase the
safety of every day consumers like you and I. This a classic case of
“good in theory, poor in execution” as it sounds good to say that
there’s an organization like the FDA to protect our safety. However,
you’d be surprised by a new report that suggests exactly the opposite
– unregulated ingredients and uninspected production facilities.
According
to a new report by the US Government Accountability Office up to 40% of
the pharmaceuticals sold in the US are actually manufactured abroad. In
fact, a 2007 report listed over 1,000 facilities throughout Canada,
India, and China. The real problem here is tat the FDA has only listed
368 official inspections, which means that over 600 of these facilities
have never been inspected at all. It’s actually shocking to know that
such a large percentage of drugs; both prescription and OTC are produced
overseas. Example, aspirin is produced nearly exclusively in China.
We
should have seen it coming, as major pharmaceutical companies have been
shutting down factories in the US and moving abroad. Each year the
number of people who are killed or severely hurt by prescription drugs
continues to grow. Likely in part to these tainted pills. The New York
Times reported back in 2009 that a majority of ingredients for important
medication like those for allergies, diabetes, high blood pressure, and
antibiotics are almost completely procured in China or India. Checks
and balances are important, but when it comes to your health who
regulates the regulators?
New York Times
Natural Health Newsletter Trusted
Health Products
Denture Cream Poisoning Alert: AttorneyOne.com provides advice and solutions for
the ongoing threat of Zinc Poisoning and Neuropathy from Denture Cream
A suit filed in the Mississippi Southern District Court 3:2011cv00611
shows that J.D. Jackson, a denture wearer, revealed signs of neuropathy
that caused pain and misery every day. Later on, the University of Texas
published a groundbreaking study that created the connection between the
development of nerve damage and the use of denture creams. Now,
AttorneyOne.com, a recognized authority on law, provides helpful, proven
advice and simple solutions so anyone can easily and inexpensively deal
with what happened to J.D.Jackson.
Full
Story
For more information in handling this nerve damage from Dental Cream
go to Neuropathy
How Niacin Lowers Cholesterol
It has been known for years that increased levels of niacin in the blood
stream is a very effective way of reducing cholesterol levels without
the need of additional drugs. Numerous medical and university studies
have shown that niacin lowers overall cholesterol levels.
These studies show that niacin reduces the bad
cholesterol (LDL) by 10-20%, reduces triglycerides (fat in the blood) by
20-50% and raises the good cholesterol (HDL) by 15 to 35%.
Niacin accomplishes these changes naturally in the
following ways:
1)
It reduces the breakdown of fat from fat cells which is the
source of raw material used by the liver to create excess triglyceriedes.
2)
It inhibits the liver from converting sugar to triglycerides.
3)
It inhibits the liver from creating the building blocks of the
bad cholesterol (VLDL) and thus as a result the bad cholesterol drops
naturally.
4)
Virtually every study done on niacin has shown it to increase
good cholesterol and which then picks up the excess bad cholesterol in
your blood and takes it back to your liver for disposal. The higher the good cholesterol, the less bad
cholesterol you’ll have in your blood.
In a study called the “Coronary Drug Project”
which ran for 6 years and included 3908 patients to study the effects of
niacin besides lowering both triglycerides and cholesterol levels there
were other astonishing results:
The study found that the use of niacin led to a 14% reduction in non
fatal heart attack, a 26% reduction in damage to blood vessels in the
brain (stroke or blockage) and a 47% reduction in the need for coronary
artery bypass surgery.
Unfortunately, the use of niacin to bring down
cholesterol levels never became popular due to the high amounts of
niacin needed, which created side effects due to “niacin flush”.
(Niacin cannot be confused with niacinaide or nictoinamide which does
not cause flushing and does not lower cholesterol levels).
For more information about Cholesterol
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To Your Health,
MCVitamins
www.mcvitamins.com
Sidebar:
A
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You can call or email us anytime you have a question because we want
to make sure you get the results that you seek.
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