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1.
Dr. Berg's Body Type Seminar - Understanding Your Hormones and Your
Health
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"We need to shift our focus from treating disease to generating health..." Hippocrates (AMA"The Father of Medicine")
Dr.Berg's
Body Type Seminar Different bodies need different plans and there is a huge science behind body types relating to how your hormones have the power to change your shape and hold fat in different places. The Dr. Berg body type system of losing weight is the opposite to what most people do because they actions are all internally based, focusing on getting healthy on the inside first.
The
Paleo Diet - the Nutrition of our Hunter Gatherer Ancestors The premise is that our bodies are genetically programmed to eat like our Paleolithic ancestors.
For more about this Diet - Paleo Nutrition
Free
Radicals and Antioxidants Read the understandable explanation here
The Various Types of Neuropathy Treatments
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