MCVitamins News

Your Nutritional Education Site

 

1. Seasonal Allergies
2.
Are Certain Foods Making Your Spring Allergies Worse?
3.
The Hidden Perpetrator of Sinus Infections - Found in 96% of Mayo Study Participants
4. Using Nutritional Supplements to address health challenges, how does it work?

Seasonal Allergies - Understanding them

What are they? How to tell them from a cold.  How does pollen cause seasonal allergies, etc.

Season Allergies

We don't suggest drugs as a solution, and there are certainly lots of seasonal allergy natural remedy. 

There are some recommendations on this page 
Alternatives to Drug Theapy


Are Certain Foods Making Your Spring Allergies Worse?
by Dr. Michael Ruscio, D.C.

Do you suffer from hay fever or other seasonal allergies yet find that when you eat certain fresh fruits and vegetables, you get a strange, tingly, itchy sensation in your mouth?

If so, you could have food-pollen allergy syndrome, also known as oral allergy syndrome.

Evidence suggests that in some people with seasonal allergies, their immune system mistakes a plant protein in certain fruits and vegetables for pollen, resulting in sometimes strange symptoms like:

  • Itching in your mouth, lips and back of throat
  • Tingling in your mouth
  • An itchy tongue
  • Throat and lips that feel swollen

"They're not identical proteins, but they're similar enough to confuse the immune system to have these reactions," Dr. Robert Wood, chief of pediatric allergy and immunology at Johns Hopkins Children's Center, told CNN.

For a remedy for Sinus problems - Sinus Relief Formula


The Hidden Perpetrator of Sinus Infections - Found in 96% of Mayo Study Participants by Dr. Mercola

Recent research indicates some cases of nasal congestion may be alleviated by cooling and decreasing the humidity in the air you breathe

The ideal level of relative humidity for sinus health, and to prevent growth of mold and fungi in your home, is between 35-45 percent

The vast majority of chronic sinusitis cases may be due to exposure to mold or fungi rather than bacteria, which antibiotics cannot treat. Antibiotics are only recommended for short-term use if your sinusitis is in fact caused by a bacterial infection. Using antibiotics for sinusitis caused by viral, mold or fungal infection may have serious long-term health ramifications

According to a Mayo Clinic study, as much as 96 percent of people suffering from chronic sinusitis are "fungal sensitized," meaning they have immune responses triggered by inhaled fungal organisms

All-natural treatment options for acute sinusitis includes: drinking hot liquids, applying warm compresses, sinus irrigation, aromatherapy steam bath, certain foods such as horseradish and wasabi, eliminating dust, and elevating your head when sleeping.

For complete article Sinus Infections

For more information about Sinuses and a homeopathic remedy for Sinus problems

 

Using Nutritional Supplements to address health challenges, how does it work?

Most people grow up using drugs as the therapy to turn to when they are sick?    But why is nutrition a much better method?

First the definition of Nutrition:

Nu-tri-tion n. (taken from dictionary.com)

1. The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and for replacement of tissues.

2. The science or study that deals with food and nourishment, especially in humans.

3. A source of nourishment; food. 

Now if you think about what you learned in school, you know that the body is designed to discard old damaged cells.
and make new cells.  

What does the body need to do that?  the correct nutrition.   It needs not only protein, carbohydrates and fats, but it needs all the enzymes, vitamins, minerals and co-factors normally found in food.    It needs it to build healthy cells.  It needs natural vitamins to give the body what it needs to produce energy and to  function (digestion, movement, etc. etc.)

Proteins are the building blocks.  You need other nutrients to make the body work.... but you also need  nutrients so the body can replicate its old cells and build health new ones.

This is especially important when the body needs to replace injured or damaged cells.   If it isn't getting the right tools - the right nutrients, it can't do that and will reproduce cells that won't do the job.   

"The assumption that human technology could improve on the wisdom of nature has become a primary cause of disease in the modern world.  We dissect food, take out the most glaringly obvious parts, attempt to recreate them in a laboratory, and label them as 'active ingredients'.  In fact it is the symphony of nutrients working synergistically that provides the quantum healing power of whole foods."

September 2002 issue of the American Journal of Natural Medicine feature article by Patrick Quillan, PhD

The body given the correct nutrients will make things right in the body.   The body may need a lot of a specific vitamins  for a while, which is why we have whole food supplements.  

Why Supplements & not Drug Therapy?   

"One of the biggest tragedies of human civilization is the precedence of chemical therapy over nutrition.  It's the substitution of artificial therapy over natural, of poisons over food, in which we are feeding people poison in trying to correct the reactions of starvation."    Dr. Royal Lee - January 12, 1951

Drugs are used to cover up symptoms and alleviate suffering.   But drugs work by forcing the body to do something that it normally wouldn't do, covering up deficiencies, and will have side effects.   

Going to the cause of the problem and giving the body what it needs to fix the problem is what nutritional healing is all about. 

 

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