McVitamins News

Your Nutritional Education Site

1. Mounting Evidence that Cancer is NOT Always Cancer
2. A Better Strategy for Weight Loss
3.Top Ten Destructive Nutrition Lies Ever Told 
4. Energy Drinks, are they good for you?

Mounting Evidence that Cancer is NOT Always Cancer

I've heard this before, they thought it was cancer and it turned out to be a fungal growth or a type of mold.   Now, the medical profession after 86 years still uses mold to address infections.   And it wouldn't be surprising if all those antibiotics that are give so freely might start fungus growing in the body.

Here is an article by a researcher who found that fungus in the body can create all sorts of problems.   Here is his article

Cancer is NOT Always Cancer 

A Better Strategy for Weight Loss

Dr. Berg talks about a better strategy to get the weight off.

See video:

Better Strategy for Weight Loss

Top Ten Destructive Nutrition Lies Ever Told 

This article reviews my top 10 list of the most widespread, destructive lies typically told by mainstream nutritionists, despite being refuted by science

Millions of people have suffered needless pain and suffering, and premature death, by following commonly recommended low-fat, high-carbohydrate diets

Another nutrition myth is that all saturated fats are bad for you, and the corollary is equally untrue—that cholesterol causes heart disease

Despite what science has taught us about the dangers of artificial sweeteners, they are still recommended by most professional health organizations

Surprising truths are revealed about whole grains, eggs, soy, vegetable oils, and genetically engineered foods

Read: Top Ten Nutrition Lies

Energy Drinks, are they good for you?

Energy drinks claim to provide people with increased energy levels that will keep them active & alert.  People who use them say it is very effective.   But are they good for you or even safe to drink?  What do you need to know about and Energy Drink before you use them.

Do you know what's in Energy Drinks?

Energy drinks can be a deceptive combination of soft drink and nutritional supplements.  

Most energy drinks contain at least as much caffeine as a standard eight-ounce cup of coffee (~80mg).  In addition to large doses of caffeine, most energy drinks contain excessive amounts of sugar & legal herbal stimulants.

Energy drinks will give you a boost of energy, but it usually won’t last. Energy drinks containing  these high amounts of sugar and caffeine are in amounts that can be dangerous, but, a common complaint of energy drink users is the same as any other sugar or caffeine-based product: the "crash" they experience after the energy "buzz" wears off.

Dangers of Drinking Energy Drinks

Read the article Energy Drinks

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To Your Health

MCVitamins
www.mcvitamins.com 

Sidebar: 

A Simple Fix for Heartburn

"Heartburn" (sometimes called acid indigestion or acid reflux) is a burning sensation, usually centered in the middle of the chest near or above the breastbone (the bone in the center of the chest). If you find you are experiencing heartburn, there may be a remedy that is as simple as changing what foods you eat together at the same meal.

Many people experience the discomfort of heartburn after eating a meal where animal protein and carbs are eaten together.

Protein is digested by stomach acid, carbohydrates begin digestion with the saliva in the mouth, which is alkaline [Definition: the opposite of acid], and continues the digestive process in the intestines, which are also alkaline.

When you combine alkaline and acid in your stomach, they neutralize each other. This slows the digestion, the food sits in your stomach decomposing and gives off gas that pushes back up your esophagus [Definition: the tube that carries food from the throat to the stomach] and creates a burning sensation.

So, if you are experiencing this type of pain, try not mixing protein and carbs. Avoid eating bread, potatoes, rice, etc., with meat. Eat salad and non-starchy vegetables with meat, or salad and non-starchy vegetables with carbs.

Try eating food this way for a while and see if it helps reduce or get rid of these painful symptoms.

To get other helpful information like this, you can use this link:

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