MCVitamins News

Your Nutritional Education Site

 

1. The Effects of Soda and Low-nutrient Foods on Children's Behavior, by Joel Fuhrman, M.D.
2. Tingling in Fingers, Hands, Feet, Arms or Legs and Toes
3. Are you Deficient in Magnesium?  
4. Your Digestive System and How it Works

 

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The Effects of Soda and Low-nutrient Foods on Children's Behavior

 

The standard American diet, chock full of soda and other sugary drinks, fast foods, and other low-nutrient foods, can have a major impact on the health and lives of our children. Rising rates of childhood obesity driven by this way of eating have received much attention; however, low-nutrient foods are still having negative effects on the physical and mental health of children who are not overweight. Children are not immune to the damaging health effects of the standard American diet, which can set them up for a lifetime of poor health ranging from heart disease to behavior problems and lower cognitive performance.

 

For complete article - Children's Behavior

 

 

 

Tingling in Fingers, Hands, Feet, Arms or Legs and Toes

 

Tingling is an abnormal sensation that can occur anywhere in the body. It is most often felt in the fingers, hands, feet, arms or legs. It can be defined as a prickling, stinging sensation. It is more often called "pins and needles" or of a limb "falling asleep". It is also referred to as paresthesias by the medical profession.

Most often tingling is temporary and the result of pressure on the nerves such as when you sleep on your arm or cross your legs for too long. It is soon relieved by removing the pressure that caused it.

 

For the complete article Tingling Nerves 

 

 

 

Are you Deficient in Magnesium?

The article we are referring you to is regarding Candida & Magnesium Deficiency. It goes into so much more - the article states "Chronic deficiency leads to a number of different diseases and conditions, and it can worsen the symptoms of Candida too."  It talks about how we get much less than we need, the reasons and where you can get magnesium in food.

 

Read: Candida & Magnesium Deficiency

Read: Magnesium - learn the causes and symptoms of magnesium deficiency

 

 

 

Your Digestive System and How it Works

 

A video by Dr. Berg that not only explains the different parts of the digestive system but also what digestive symptoms go along with each part and what you can take to help it.   Do you know what organ needs help when you burp, when you have gas, when you bloat?  Or what causes you to have food allergies?

 

See the video:  Digestive System

 

 

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Sidebar:


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