MCVitamins News

Your Nutritional Education Site

1. Why People Can't Lose Weight Part 2
2. Improving Blood Circulation
3. Confused About What to Take for Neuropathy Relief?
4. Mandatory Vaccinations - what it means for you.

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Why People Can't Lose Weight Part 2

The second video from Dr. Eric Berg on losing weight.

Why People Can't Lose Weight Part 2

Improving Blood Circulation

One question I often hear from customers is "How can I improve my circulation?"

The good news is that there is a simple way to improve circulation in the body. It's called Contrast Showers.

Here's how it's done:

1. You stand in the shower and turn the water on as hot as you are able to stand it. Run the hot water over your body for a minute or two.
2. Then change the temperature of the water to as cold as you are able to stand it. Continue running the cold water on your body for about a minute or so.
3. Repeat steps 1 and 2 about 4 to 8 times.
4. End off with the cold water.

Do this several times a day for the most benefit.

When you begin, you may only be able to tolerate warm water then slightly cool water. This is okay because you don't want to scald yourself. As you do it more often, you'll gradually be able to withstand hotter as well as colder water and this will make it even more effective.

The hot water causes the blood to flow towards the surface of the body. The cold water makes the blood flow towards the center of the body.

Poor circulation can also reduce the absorption of nutrients that you're taking while improving your circulation can help your body to get better results from the nutrients that you're taking.

Here are some other reported benefits of Contrast Showers in addition to better blood circulation:

*Boosts the immune system
*Revitalizes the skin
*Reduces muscle soreness
*Temporary relief of aching, pains and stiff joints from arthritis
*It helps the body to reduce toxins. (Medications are very toxic to the body.)
*Better digestion and nutrient assimilation
*Can help to improve mobility
*Improves production of digestive enzymes
*Improves the oxygen to the internal organs
*Better metabolism
*Helps prevent colds

It's not recommended that you take a Contrast Shower if:

*You are asthmatic
*Have an active autoimmune disease
*Inflammation
*Cardiovascular problems
*Are pregnant

Consult your physician if you have any questions about the safety of this procedure.

Confused About What to Take for Neuropathy Relief?

If you go on line and search for “natural remedies or treatments for neuropathy”, you’ll find all sorts of different vitamins and herbs talked about. One says to take this, and another one says no, you take this, or maybe this and that. Do you take everything? Is it confusing? Well, maybe there is a way to sort it out.

Read more - Neuropathy Relief

Mandatory Vaccinations

Here is a letter that a California Doctor wrote to his patients.

It actually doesn't matter if you live in California, you will notice that there is motion to make vaccinations mandatory in the US for children and adults.

The letter is informative.

Here is his letter.

It's rare that I discuss politics in the office or with my patients, however, something is going on that threatens my ability to stay in Glendale.

This week the state of California is voting to remove all exemptions for vaccinations. The bill is called SB 277.

What this means, if passed, is that all children will be required to be vaccinated, even if the parents do not want it.

Some have said that this is only for kids in public schools, but this is wrong. According to the bill, "any person as a pupil of any public or private elementary or secondary school, child care center, day nursery, nursery school, family day care home, or development center" will be required to get vaccination. I am very grateful that I have the means to home school my kids, but many do not know that all home schools in California are registered as private schools with the state. That means that I would be required to submit my kids to vaccination, though I, nor my wife wish them to have them.

Please understand that this is not a pro vs. against issue. This is an issue of freedom. To no longer have the right to decide what is put into our children's blood stream and rely upon a government to make this decision for us is not okay.

Just so you are aware, they are moving this onto adults in a federal level. What this means is that you too will be required to be vaccinated, with no choice.

Many of my patients do not agree with my position on vaccines, however, they signed my petition because they believe that I should have the choice of how best to care for my children. One of my patients told me of how he and his wife researched into vaccination before making a decision for what they felt was best for their child. They chose to vaccinate, but he signed it, because he and his wife made an informed decision and he respects that parents should all have the right to make an informed decision, even if a parents decision is different from his.

There are many pediatricians who are concerned about this vaccine mandate, too. Not because they are pro or anti vaccine, but because they feel it takes away informed consent and minimizes the doctor patient relationship in figuring out what is best for the child.

Some parents have chosen some vaccines over others. This choice will no longer be. Some parents have chosen to stagger the vaccines or wait until the child is a little older for certain vaccines, this may no longer be a choice. Of course, some parents have chosen not to vaccinate their kids (for many reasons not covered here), this will no longer be a choice.

Personally, I don't care if parents choose to vaccinate their kids or not, but I truly care about it remaining a choice.

If you would like to help, please call your state representatives, and governor Browns office (916) 445-2841.

We have a petition in my office that you may also sign (I will be there until 6:30 tonight). I need to send it to the representatives by this evening.

By the way, this electronic petition somehow "broke" and stopped at 59,761. It is now working again. See below...

Thank you for your help in securing your freedom. My family and I really appreciate it.

Love, Dr. Dale, Barbara, Evan and Jace

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