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1. Effects of Beta-Glucans and Immunity
2. Addiction to Cow's Milk is a Real Thing
3. PCOS (Polycystic Ovary Syndrome) What is it?
4. Bacterial and Viral Causes of Neuropathy (Nerve Damage) and what can be done

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Effects of Beta-Glucans and Immunity

Here is an article for mold suffers but it talks about the effect of Beta-Glucans and your imune system. Understanding this is important.

Immunomodulating Effects of Beta-Glucans and Their Use for Mold Sufferers
by Dr. Susan Tanner, MD

Many of the treatments we have written about previously for building immune resiliency and combatting the effects of mold- and environmentally-triggered illness have been recognizable, with names that most have heard of before. Beta-glucan, however, has received less attention. In fact, you may not have seen it mentioned before or been informed about how it may be helpful in recovery from environmental or other infectious causes of chronic illness. This is unfortunate, though, because beta-glucan is actually one of the most researched (there are over 6,000 published papers on its uses and effects in humans), effective, and well-tolerated immune-modulating interventions available. This article aims to bring this forgotten polysaccharide into the spotlight to describe what it is, how it works, and how it may be implemented in an existing treatment plan or into any health regimen to assist in the prevention of illness and disease.

What Are Beta-Glucans?

At first, when you hear what beta-glucans are, the knee jerk reaction might be one of puzzlement. Beta-glucans are actually sugars that are formed in the cell walls of yeast, fungi, bacteria, algae, and certain plants such as barley and oats. And yes, much of our conversation to date regarding diet, yeasts, and glutinous grains has been centered around why all of these should be avoided; so you may ask, “Why would you have me ingest something like this?” This is an understandable response, but there is an explanation as we look into exactly how these substances work when used medicinally in the body.

First, beta-glucans, while considered “sugars”, are quite different than simple sugars, such as sucrose, honey, cane sugar, or other sweeteners. By definition, sugar has to do with the arrangement of carbon atoms in a molecule and does not specifically just relate to sweet products. Beta-glucans are more complex in their structure and are polysaccharides, in fact, they are called β-D-glucose polysaccharides. The exact molecular structure depends on what the source of it is, and this source, whether yeast, bacteria, or algae, determines specifically how it may work in the human body.

One of the common uses of some beta-glucans, particularly those derived from oats and barley, is to lower blood sugar and cholesterol. Natural medicine practitioners also use sometimes incorporate them as a treatment for heart disease. These types of beta-glucans form a soluble fiber, which slows down the transit of foods in the intestinal tract, resulting in less rapid absorption of simple sugars from the diet. They also have a tendency to bind with cholesterol, thus lowering blood levels of lipids and blood sugar. With more controlled and stable blood sugar also comes increased satiety, so one tends to feel “full” more quickly, and eat less. (1)

Beta-Glucans, the Immune System, and Mold

For the purposes of this article, we are now going to shift our focus more to the immune-system-controlling properties beta-glucans exhibit, and how those properties may help in recovery from mold-related illness. Decades of studies have shown that beta-glucans act as immunomodulator agents, meaning they trigger a cascade of events that help to regulate the immune system, making it more efficient. Specifically, beta-glucans stimulate the activity of macrophages, which are versatile immune cells that identify, ingest, and demolish invading pathogens and stimulate other immune cells to attack. In mold-related illnesses and chronic candidiasis, being able to mount an effective defense against these invaders is part of helping the body become strong enough biochemically to protect, defend, and heal. (2)

Macrophages also release cytokines, chemicals that when secreted enable the immune cells to communicate with one another. We have discussed cytokines and some of their functions in previous articles and the takeaway may have been that they are always proinflammatory, (aka cytokine storm) but it certainly needs to be mentioned that this immune cell communication is of utmost importance in mounting a good defense as well. And, when immune activity is modulated properly, there are not the same physical effects as when cytokines are set in motion by infections, such as COVID, or by an ongoing and persistent exposure, such as mold toxins. Additionally, beta-glucans stimulate lethal white blood cells (lymphocytes) that bind to tumors and/or viruses and release chemicals to destroy them. (3)

As I hinted in the beginning of this article, studies on beta-glucans and immune system potentiation have been ongoing and in place for over 70 years; this is not a new discovery with little research. Studies show that the most effective beta-glucan used for immune purposes is extracted from the yeast cell wall (Saccharomyces Cerevisiae) as Beta 1,3/1,6 glucan. In addition to its properties in immune system modulation, it has powerful antioxidant attributes as well. In other words, it can scavenge the free radicals created in the body from toxins, exposures, and illness that can lead to “rusting” of functions and organs.

Common Questions About the Use of Beta-Glucans

A few questions that have been asked about beta-glucans are certainly worthy of explanation and answers. One that has arisen frequently has to do with the fact that the aforementioned beta-glucan for immune regulation is from derived from yeast.

1. “ What if I am allergic to yeast; can I take this?”

If the glucans are properly extracted from the yeast, then yes, you can take it. The proteins on yeast that are responsible for allergy are located on the exterior surface of the yeast cells and are completely removed during the process of taking out the beta-glucan. Once again, though, we must remember that the source of any nutritional product needs to be pure, and third-party certified as to the truth in labeling and processing. For that particular reason, I like the Beta Max and Beta Glucans products from Micro Balance. Both are formulated with third-party tested and researched beta-glucan studied and proven to be pure and effective. In fact, Beta Glucans is formulated with Wellmune WGP®, the most well-researched, single beta-glucan, proven in human clinical trials to prepare and protect the immune system from repeated and ongoing stressors. Wellmune® WGP is standardized to contain 75% pure beta-glucan. (4)

2. Are there drug, nutrient, or pharmaceutical interactions with beta-glucan supplements?

There are none that have been reported, and this is after many decades of research. This is a definite plus for most chronic illness sufferers as many are on multiple supplements and pharmaceutical therapies already.

3. Could beta-glucan use cause overstimulation of the immune system? And, is it safe to use if there is an autoimmune illness present?

The immune response of beta-glucan does not occur until a macrophage ingests a mold, virus, or bacteria, and then initials the immune response. What this means is that the response is very specific to the organism, making hyperactivity of the immune system unlikely.

4. If physical or emotional stress have suppressed the immune system, then how can beta-glucans help?

Stress causes increases in the production of cortisol from the adrenal system. This can reduce the number of macrophages and their activity, thus suppressing the immune system. Beta-glucan helps to increase the number of macrophages as well as their activation. In other words, during times of stress, it may be helpful to take beta-glucan prophylactically to protect your body from illness or infection.

5. Does beta-glucan work well with other substances for health and healing?

There are many studies that show that beta-glucan when combined with other substances, particularly antifungals, can potentiate healing and the combination is stronger than either agent working alone. Also, when used with the homeopathic product, Sinus Defense, a product designed to “teach” the immune system how to eliminate mold from the body, since most mold sufferers due to genetics have trouble with this, the addition of beta-glucan increases its effectiveness because more macrophages are present to efficiently destroy any environmental pathogens that your body is working to defeat. The activated macrophages are veritable powerhouses for healing and are particularly adept at removing foreign debris, such as fungal antigens. Clearly, if you are dealing with a fungal overgrowth in your body, stimulating your macrophages will speed up your body’s elimination process and help you to heal faster.

6. Does Beta Glucan help cancer patients?

In the 1970s, Dr. Peter Mansell conducted studies in which beta-glucan was injected into the nodules of malignant melanoma. Biopsies done after these injections found no melanoma, only the activated macrophages (1975, Journal of the National Cancer Institute). Research continues in this area, and another finding is that beta-glucan has helped to promote immunocytes in the bone marrow which become depleted by cancer. There is still much to learn but beta-glucan appears to be one of those “nothing to lose and possibly everything to gain” sort of additions to treatment.

7. How/When should mold-injured patients use beta-glucan?

If you have already addressed the necessity of cleaning your air and environment–eliminating exposure as much as possible is the MOST IMPORTANT piece of healing, you are eating a clean diet, and you are addressing detoxification and pathogens such as yeasts and opportunistic bacteria, then the addition of beta-glucan to your regimen may give much-needed efficiency to your immune system. It is one of those things that can be helpful on some level to just about anybody, and the turning point for others in their quest for health and recovery!

To read more about ongoing work with Beta Glucan research, the website betaglucan.org is a noncommercial entity, which promotes knowledge about the use of this substance. As it points out as mentioned above, the quality and purity of the product absolutely matter!

References:
Ubiparip Z, De Doncker M, Beerens K, Franceus J, Desmet T. β-Glucan phosphorylases in carbohydrate synthesis. Appl Microbiol Biotechnol. 2021 May;105(10):4073-4087. doi: 10.1007/s00253-021-11320-z. Epub 2021 May 10. PMID: 33970317; PMCID: PMC8140972.
Akramiene D, Kondrotas A, Didziapetriene J, Kevelaitis E. Effects of beta-glucans on the immune system. Medicina (Kaunas). 2007;43(8):597-606. PMID: 17895634.
Vannucci L, Krizan J, Sima P, Stakheev D, Caja F, Rajsiglova L, Horak V, Saieh M. Immunostimulatory properties and antitumor activities of glucans (Review). Int J Oncol. 2013 Aug;43(2):357-64. doi: 10.3892/ijo.2013.1974. Epub 2013 Jun 5. PMID: 23739801; PMCID: PMC3775562.
K. C. Carpenter, W. L. Breslin, T. Davidson, A. Adams, and B.K. McFarlin. Baker’s yeast β-glucan supplementation increases monocytes and cytokines post-exercise: implications for infection risk? 21 May 2012 by Wellmune in Clinical Research, Research. British Journal of Nutrition, FirstView Article: pp 1-9.

Addiction to Cow's Milk is a Real Thing

Have you noticed that some children can’t get enough cow’s milk? It’s the first drink they ask for and it’s often difficult to convince them to have water instead of milk.

Well, there’s a chemical reason for this. It’s called casomorphin addiction.

Cow’s milk contains casein molecules. Casein is a slow-digesting dairy protein. The casein molecules are actually micelles. Micelles are lipid (fatty acid) molecules that arrange themselves in a spherical form in aqueous solutions.

When the micelles in cow's milk enter the stomach, they break down into casein and whey.

Casomorphin is an opioid (resembling opium) peptide (protein fragment) derived from the digestion of the milk protein casein. As the name suggests, casomorphin is a casein-derived morphine-like compound. Basically, dairy protein has opiate molecules built in. When consumed, these fragments attach to the same brain receptors that heroin and other narcotics attach to. The body then wants more and more of the same thing and craves more cow’s milk.

Casomorphin creation from cow’s milk consumption is a common problem in children with cognitive and behavioral issues and can increase their symptoms.

Why Camel Milk Doesn’t Cause This Problem

Camel milk micelles have been found to be larger in size than those of cow's milk or human milk.1

Camel milk has a lower pH than other milk, so when it enters the stomach the casein molecules do not breakdown into casein and whey and therefore do not break into casomorphins. 2

This is just one of the many reasons why camel milk is a better milk for children to drink.

Some parents opt to give their children plant milks. Unfortunately, plant milks are not real milk and contain many additives, and even sugar, to make them seem like milk.

Real dairy products are an important part of a child’s diet because in addition to providing carbohydrates, protein, and sometimes fat, they provide a wealth of vitamins and minerals, including calcium and vitamin D.

It’s important for children to have real dairy in their diet, but cow’s milk is not the best option. The best option for real dairy for kids is camel milk.

Camelicious is 100% whole camel milk powder and doesn’t contain any additives. It’s a light milk and similar in taste to cow’s milk, but it does have its own distinctive taste – a bit saltier and a bit sweeter than cow’s milk. Camel milk doesn’t have the strong taste of goat or sheep milk.

Camelicious camel milk powder can be added to water to make a milk drink or added to a smoothie to make it richer and creamier. Adding some natural cacao makes a tasty chocolate milk drink.

Camelicious is a very nutritious drink for children and adults.

References:

1. Sequence analysis of Camelus dromedarius milk caseins. Journal of Dairy Research (1998) 65 209-222. Kappeler, S., Farah, Z., Puhan Z.

2. The Medical Benefits of Camel’s Milk, Barry Smeltzer, PA-C, Healing Provisions.

Learn more about Camel Milk

PCOS (Polycystic Ovary Syndrome) What is it?

PCOS has now been recognized as perhaps the most common of all hormone disorders affecting women.   It is thought to effect 6-10% of the female population with many believed to be undiagnosed.

PCOS may be associated with chronic inflammation. Inflammation appears to be a link between obesity and insulin resistance.  A majority of patients with PCOS have insulin resistance. Their elevated insulin levels contribute to or cause the abnormalities.

PCOS can effect the Pituitary gland (the master gland of the body)

Many women with PCOS have difficulties maintaining ovulation because of imbalanced hormone levels in their bloodstream. This can make pregnancy extremely difficult to achieve.

PCOS causes ovaries to function improperly.. As a result, eggs are not released during ovulation, but instead build up within the ovaries forming cysts. These cysts continue to grow, covering the entire ovary and affecting the production of reproductive hormones in the body.

The side effects of this imbalance can create:

1. Irregular menstruation (fewer than eight cycles per year)
2. Excess facial/body hair, elevated male hormone levels
3. Obesity
4. Acne
5. Elevated lipids
6. Ovarian Cysts
7. Hypertension
8. Heart Disease
9. Endometrial Cancer
10. Adult-onset diabetes mellitus

Learn more and learn what you can do if you have this syndrome.. Go to PCOS 

Bacterial and Viral Causes of Neuropathy (Nerve Damage) and what can be done

Bacterial Diseases and Nerve Damage

Viral and bacterial infections can cause indirect nerve damage by provoking conditions referred to as autoimmune disorders, in which specialized cells and antibodies of the immune system attack the body's own tissues. These attacks typically cause destruction of the nerve's myelin sheath or axon (the long fiber that extends out from the main nerve cell body).

Lyme disease, diphtheria, and leprosy are bacterial diseases characterized by extensive peripheral nerve damage.

Diphtheria and leprosy are now rare in the United States, but Lyme disease is on the rise. It can cause a wide range of neuropathic disorders, including a rapidly developing, painful polyneuropathy, often within a few weeks after initial infection by a tick bite.

Staph infections that are gotten from hospitalization can also cause nerve damage.

Virus Diseases and Nerve Damage

Viruses that can attack nerve tissues include herpes varicella-zoster (shingles), Epstein-Barr virus, cytomegalovirus, and herpes simplex-members of the large family of human herpes viruses. These viruses severely damage sensory nerves, causing attacks of sharp, lightning-like pain.

Postherpetic neuralgia often occurs after an attack of shingles and can be particularly painful.

The human immunodeficiency virus (HIV), which causes AIDS, also causes extensive damage to the central and peripheral nervous systems. The virus can cause several different forms of neuropathy, each strongly associated with a specific stage of an active immunodeficiency disease. A rapidly progressive, painful polyneuropathy affecting the feet and hands is often the first clinically apparent sign of HIV infection.

What can be done about bacteria or virus caused neuropathy

Nerve Damage is also called Neuropathy. It has been found the cause of the damage doesn't matter, that the damage is the same.

Treatment for Neurpathy from Bacterial & Viral Infections

There are many medications, and other remedies to bring relief, you can read it in this article Neuropathy treatments

What can you do?

Take a Quiz: Am I doing everything I can to daily help my neuropathy?

Find out what lifestyle changes will help, take the quiz and get our suggestions and get our assistance on what you can do.

Take Our Quiz

None of the various neuropathy treatments will build healthy nerves. You can cover up the symptoms and you can increase circulation and you can make a person feel less pain, etc., but if you build healthy nerves, there will not be any symptoms (healthy nerves don't hurt, tingle, burn, are not numb, etc.) and the relief will be lasting.

Building Healthy Nerves*

Healthy sensory nerves mean that they are not painful. Healthy nerves mean that they communicate and don't send wrong signals such as burning, hot and cold, tingling when there is no reason for it. Healthy motor nerves mean that they relay messages from the brain to the muscle so that they move correctly. Nerves need to be healthy to function properly.

The body needs specific nutrients (vitamins) to be able to build healthy nerves.

It may not give immediate relief (although many do feel changes in the first week) as the vitamins are working at a cellular level, but it does address the actual problem, builds healthy nerves and brings lasting relief.

(For temporary relief while building healthy nerves, go to Pain Relief Formula)

What can be done for lasting relief?

Find out how to Build Healthy Nerves

*Studies & Research on Nerve Health

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To Your Health

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