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From Your Nutritional Education Site

1. How to Slow Down the Aging Process
2. The "Internet" Keto Diet
3. Nerve Damage due to Dental Surgery, Dental Implants and Dental Work
4. Unhealthy Teeth and Gums - what can you do?

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How to Slow Down the Aging Process

Three imple steps that are easy to follow and will reakkt slow down the aging process from Dr. Eric Berg

Anti-Aging

The "Internet Keto" Diet

There are so many "keto diets" to be found on the Internet and it is worth talking about. There is healthy keto. This is something that will build health. When you build health, you lose weight.

But I've been told various things of what Keto is. I was told by one person that she was on " keto" and that she was losing weight by only eating 5 carbs a day - they have some spinach for the 5 carbs

Well, low carb will let you lose weight but how healthy is it? And how long can you stay on it before you start putting in more carbs and wind up gaining the weight back. And the one thing about low carb diets - constipation and digestive problems due to the heavy protein.. I tried it once before I found out about keto and that is the one thing that got me off of that diet. But then my intention was just to drop pounds and not to build health.

I've even heard a commercial for the South Beach Diet that said their shakes were "keto-friendly"?? Guess that means it is low carb. But, the keto diet is the keto diet and not something else. The South Beach Diet consists of three phases. In the first, carbs are curtailed dramatically in order to stop cravings. Next, dieters keep blood sugar on an even keel by adding back small amounts of slow-to-digest “good” carbs like whole grains, fruits, and vegetables. (whole grains?) Without getting too complicated, foods are categorized based on a ranking system called the glycemic index (GI), which measures their ability to raise blood sugar. Not the same as Keto.

So, what is healthy keto? The best one I've found is the one that is promoted by Dr. Eric Berg. Yes, he is very prolific regarding health. He is worth listening to.

Start by reading Healthy Keto and tell me what you think.

Nerve Damage due Dental Surgery, Dental Implants and Dental Work

How it happens and what can be done for relief

During the course of dental work and dental surgery it is possible that nerves may become damaged.*

The lingual nerve (located near the sides of the tongue) is a branch of the mandibular nerve (in the jaw), which is a branch of the trigeminal nerve (the nerve that brings sensation to the face). (See diagram below) The lingual nerve supplies sensory nerves to the tongue. Damage to this nerve results in pain or numbness within the tongue and along the mucus membrane on the tongue side of the teeth.

A lingual nerve injury can also be caused from the anesthetic injection. 

Tooth extraction is also one of the leading causes of lingual nerve and inferior alveolar nerve (lower teeth) damage. It is usually at the third molars (wisdom teeth) *

Other causes during Dental Surgery

Other causes of nerve damage during surgery include the scalpel, a bruise that occurs on the nerve, inflammation of the tissue around the nerve, or prolonged contact with rigid surgical equipment. 

These all can lead to nerve damage, which may be temporary or permanent. 

In some cases the nerve damage will go away over time, as the injured portion of the nerve heals or the inflammation goes away. In other cases, the symptoms are permanent unless the nerve damage is addressed and healthy nerves are built again. **

Dental Implant Surgery

Dental implant nerve damage is common. The reported incidence of such nerve injuries following dental implant procedures is anywhere from 0-44%. 

Sensory impairment of the skin and lining of the mouth from the branches of the trigeminal nerve is possible with dental implant surgery.

The most common nerves injured are the inferior alveolar nerve (IAN) and its mental branch, the lingual nerve, long buccal nerve and the infraobital nerve because of the anatomic location of these structures to the surgery. 

Neurosensory impairment may occur during all phases of dental implant surgery, including anesthetic administration, incisions, soft tissue being pulled back, surgical preparation for cutting of the bone, bone augmentation (bone made ready for implant), implant placement, suturing and/or soft tissue swelling after surgery. 

In addition, during dental implant surgery prolonged stretching or compression of tissue surrounding a nerve hampers circulation and can deprive the nerve of nourishment.

Symptoms of surgical nerve damage:

Symptoms include tingling or numbness in one area of the face, jaw or neck.  It may resemble "pins and needles:  It can result in pain, which is generally a severe burning pain. 

The pain that comes from post-surgical nerve damage will be treated by medical doctors with pain medication even narcotics to cover up the symptoms.

Reference National Institute of Health - Persistent Pain after Dental Surgery

Read the rest of this article including Real Relief from Nerve Damage due to Dental Work.

Unhealthy Teeth and Gums - what can you do?

The major cause of all gum, tooth and breath problems are the overproduction of plaque bacteria and pathogens in the mouth... a solution would be stopping this bacteria from forming while at the same time being almost impossible to wash away, this would be an extremely successful solution.

This is what we've researched and found to work.

Dental Pro 7

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To Your Health

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