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        Newsletter for Health 
          
        1. Alcohol and How
        It Effects the Body 
        2. How Food Affects Your Moods 
        3. Sugar and What it Does to the Body 
        4. Foods that Can Cause Neuropathy (or makes it worse)  
       
          
       
        
        
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        "We need to shift our focus from treating disease to generating health..."  Hippocrates
        (AMA"The Father of Medicine" 460 BC - 380 BC) 
       
         
         
       
        
        Alcohol and How It Effects the Body 
       
         
         
       
        
        Alcohol effects everyone differently.  Some become intoxicated with the first drink; others can drink a lot more before they show effects.  
       
         
         
       
        
        Find out how it effects your body and also a link to what to do when you
        want to drink. 
       
        
         
        Read: Health
        Opponent - Alcohol 
       
         
         
       
         
         
       
         
         
       
         
         
       
        How Food Affects Your Moods 
         
        Your emotions are greatly influenced by your foods. Find out the missing link between what you eat and your emotional state. 
       
         
         
       
        Watch the Video about Your
        Mood and the Food You Eat 
       
          
       
          
       
          
       
          
       
        Sugar and What it Does to
        the Body 
       
          
       
        Between Thanksgiving,
        Christmas, Chanukah & New Years Eve, you've probably eaten a lot of
        food which contains food.  Not feeling your best right
        now.   
       
         
        Read:  Sugar,
        What it Does 
       
          
       
          
       
          
       
        Foods that Can Cause
        Neuropathy (or makes it worse)  
       
          
       
        Nerve damage can be caused by toxins. It occurs when there is exposure to natural or artificial toxic substances.  These toxins are called neurotoxins. 
       
         
        There are actually food additives that will cause this as
        well.   
       
          
       
        Read our Article Toxins
        that Cause Neuropathy (Nerve Damage 
       
          
       
          
       
          
       
          
       
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        MCVitamins.com 
        www.mcvitamins.com 
 
          
          
        Sidebar:  
     
  
           
     
  
        Your Nerves - R-Alpha Lipoic Acid and Acetyl
        L-Carnitine  
     
  
           
     
  
        R-Alpha
        lipoic acid and acetyl L-carnitine are key to supporting healthy nerves.
        Healthy nerves don't make you feel pain, burning, itching, tingling, or
        numbness in your fingers, toes, hands or feet. 
         
        Below is an explanation of each of these substances and how they may
        affect the nerves of the body. 
         
        What is R-Alpha Lipoic Acid? 
         
        Alpha-lipoic acid is an antioxidant that is made by the body and is
        found in every cell, where it helps turn glucose into energy.
        Antioxidants attack "free-radicals," waste products created
        when the body turns food into energy. 
         
        Free-radicals cause harmful chemical reactions that can damage cells in
        the body. Antioxidants can get rid of free-radicals and may reduce or
        help prevent some of the damage they cause. 
         
        Other antioxidants work only in water (such as vitamin C) or fatty
        tissues (such as vitamin E), but alpha-lipoic acid is both fat- and
        water-soluble. That means it can work throughout the body. 
         
        Antioxidants in the body are used up as they attack free-radicals, but
        evidence suggests alpha-lipoic acid may help regenerate these other
        antioxidants and make them active again. 
         
        Alpha lipioc acid comes in two forms. R and S. Alpha lipoic acid is a
        combination of these two forms. 
         
        The R form of alpha lipoic acid is the form normally found in the body.
        Studies indicate the R-alpha lipoic acid form appears to be better
        absorbed than the combination of R and S alpha lipoic acid. 
         
        Evidence also indicates that alpha lipoic acid has an ability to kill
        free-radicals which may help support healthy nerves. 
         
        What is Acetyl L-Carnitine? 
         
        Acetyl L-Carnitine is a type of carnitine which is a substance that
        helps the body turn fat into energy. Your body makes carnitine in the
        liver and kidneys and stores it in the skeletal muscles, heart, and
        brain. Acetyl L-carnitine acts as an antioxidant. 
         
        Some small preliminary studies suggest acetyl L-carnitine may also help
        support healthy nerves. 
         
        We are pleased to be able to provide you with a nutritional supplement
        called the RHP Nerve & Energy Booster which contains acetyl L-carnitine
        and R-alpha lipoic acid. 
         
        Evidence indicates that taking acetyl L-carnitine and R-alpha lipoic
        acid together resulted in even greater results than either ingredient
        alone. 
         
        To learn more and to order the RHP
        Nerve & Energy Booster 
         
        If you have any questions, please email or call us at (888) 758-5590 (US and Canada)  or
        (818) 956-9850
        (International)  
     
  
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