MCVitamins
News
Your
Newsletter for Health
1. Nutritional Support for People with High Blood Pressure
2. How Cortisol (Stress Hormone) Can Destroy Muscle, Collagen and Other Proteins
3. Indoor
Mold Exposure Increases Risk of Sleep Problems by Luke Curtis, MD MS CIH
4. The Diet for Dental Health or What to eat for a Healthier Mouth
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"We need to shift our focus from treating disease to generating health..." Hippocrates (AMA"The Father of Medicine")
Nutritional Support for People with High Blood Pressure
If you
have high blood pressure, magnesium is one of the most important
nutrients you can take.
Magnesium must be combined with other minerals to be most effective in
helping support healthy blood pressure levels. It is essential for cells
to maintain proper balances of other minerals such as potassium, sodium,
and calcium. When cells are deficient in magnesium, this balance is
disrupted.
We recommend the RHP Blood Vessel Support Formula which contains a unique combination of
botanical extracts and whole food vitamins and minerals, especially
whole food magnesium, that will nourish the cells of your arteries and
as a result, provides nutritional support to people who have high blood
pressure.
You can find out more about the RHP
Blood Vessel Support Formula
How Cortisol
(the Stress Hormone) Can Destroy Muscle, Collagen and Other Proteins
The
stress hormone and the breakdown of protein in the body. This can
create muscle loss, and loss of neuroptransmitters (causing depression,
etc), digestive problems etc. etc.
The
high cortisol contributes to these problems - find out what you can
do.
Dr.
Berg talks about Coritsol
and Muscle, Collagen and other things your body need
Want to control Cortisol
and eliminate stress
Indoor
Mold Exposure Increases Risk of Sleep Problems by Luke Curtis, MD MS CIH
Several large studies have reported that sleep problems are significantly more common in indoor mold exposed patients as compared to unexposed controls.
A study of randomly selected 4,979 adults all over the USA reported that presence of moldy or musty odor was associated with significantly higher rate of sleep complaints vs adults not exposed to musty odor (OR 1.37, 95% CI 1.07-1.75)
(Shiue 2015).
A study of 1,719 children in 4 German cities reported that visible mold or dampness was associated with significantly higher risk of all sleep problems (OR 1.77, 95% CI 1.21-2.60) and significant problems in sleeping through the night (2.52; 95% CI 1.27-5.00)
(Tiesler, Thiering et al. 2015).
Sleep apnea and waking apnea has also been seen in human infants exposed to high levels of indoor mycotoxins (Etzel 2006). Reducing indoor mold exposure in infants often improves their sleep.
The mechanism by which mycotoxins affect sleep is not well known, however it could be due to the neurotoxic and endocrinotoxic (hormone disrupting) effects of many
mycotoxins.
References / Sources
Etzel, R. A. (2006). "What the primary care pediatrician should know about syndromes associated with exposures to mycotoxins." Curr Probl Pediatr Adolesc Health Care 36(8): 282-305.
Shiue, I. (2015). "Indoor mildew odour in old housing was associated with adult allergic symptoms, asthma, chronic bronchitis, vision, sleep and self-rated health: USA NHANES, 2005-2006." Environ Sci Pollut Res Int 22(18): 14234-14240.
Tiesler, C. M., et al. (2015). "Exposure to visible mould or dampness at home and sleep problems in children: Results from the LISAplus study." Environ Res 137: 357-363.
WHAT CAN YOU DO?
Check
your House for Mold
Find
what you can do about Household
Mold
The Diet for Dental Health or
What to eat for a Healthier Mouth
First you have to remember to:
Eat for your health, not for your taste buds.
That is true in general and also for you teeth and gums.
From research done on the de-mineralization of the teeth and unhealthy gums.
Read: Diet
for Dental Health
Do
you know what causes tooth Decay?
STILL HAVE QUESTIONS? EMAIL
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USE OUR SEARCH PAGE
TO FIND OUT MORE INFORMATION
To Your Health
MCVitamins
www.mcvitamins.com
Sidebar:
Nerve Support Success - No Symptoms, No Pins and Needles
Our
customers who have neuropathy, nerve pain or nerve damage use our Nerve
Support products to get nutritional support for their nerves and are
restoring their quality of life every day.
Nerve Support products provide the correct nutritional help needed in
order to build healthy nerves and supports healthy nerve function.
Here is what some of our customers have to say:
******
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From Catherine C. in Singapore
******
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From Yvonne F. in Michigan
******
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I have been using your Nerve supplements for at least 6 years.
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From Stephanie in New York
Our Nerve Support product is nutritional supplements that are
specifically formulated to help build healthy nerves for anyone,
including those with neuropathy, and they work extremely well.
To learn more and to order the RHP
Nerve Support Formula
If you have any questions about our Nerve Support Formula products,
please email
or call us at (888) 758-5590 (US & Canada) or (818)
956-9850 (International).
We want to make sure you get the results you
are looking for.
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